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How To Tell If You Need Magnesium

How To Tell If You Need Magnesium

Symptoms of poor magnesium intake can include muscle cramps, facial tics, poor sleep, and chronic pain. It pays to ensure that you get adequate magnesium before signs of deficiency occur.

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How Do You Celebrate Earth Day?

How Do You Celebrate Earth Day?

Inspired by the free-spirited activism of the 1970’s, Gaylord Nelson and a few dedicated individuals, set out to remind us how precious and fragile are the resources we’ve been given.

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Great Essential Oils to Keep Around the House

Great Essential Oils to Keep Around the House

Essential Oils are becoming more common place in the home since the resurgence of natural remedies. From homeopathic to a transdermal application, these oils are made and used for benefits specific to each herb. This is a quick list of the top 5 essential oils to keep around the house for a myriad of uses.

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Cerebral Palsy Prevention, How Magnesium Can Help

Cerebral Palsy Prevention, How Magnesium Can Help

A recent study shows that newborns with very low birthweights have a lower incidence of cerebral palsy (CP) when their mothers are treated with magnesium soon before giving birth. This research comes from a study sponsored by the California Birth Defects Monitoring Program and the National Institute of Neurological Disorders and Stroke.

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How Your Sleep Habits Determine Your Heart Health

How Your Sleep Habits Determine Your Heart Health

We all know it can be hard if you are new to it. Waking up early. Everyone says it can be one of the best choices you can ever make, like cutting out sugar, or looking both ways before crossing the road. Despite all of these helpful but difficult to fulfill practices, you should probably start going to bed and waking up earlier.

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How Mg12 and Magnesium Can Fight IBS

How Mg12 and Magnesium Can Fight IBS

Constipation and IBS (Irritable Bowel Syndrome) are common conditions typically addressed through pharmaceutical drugs and over the counter medication. However, it appears that IBS can be fought through the use of a certain mineral; magnesium.

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How Mg12 Can Help with Tinnitus

How Mg12 Can Help with Tinnitus

You may be familiar with the experience of a ringing sensation in your ears after a night out enjoying some good music. Perhaps you’ve never given it a second thought as the sound normally disappears on its own. But what if you were to wake up in the morning and still have the ringing in your ears? And what if the ringing never stopped? This is tinnitus – better described as the phantom perception of sound.

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Hypomagnesemia and Chemotherapy

Hypomagnesemia and Chemotherapy

Studies are showing that Low Magnesium levels, or Hypomagnesemia, is a major component of chemotherapy discomfort and lack of progress. Magnesium is one of many electrolytes in your body and normal levels of magnesium are important for the maintenance of heart and nervous system function.

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Magnesium Deficiency and ADHD

Magnesium Deficiency and ADHD

Attention deficit hyperactivity disorder, or ADHD, is a behavioral disorder that might involve a magnesium deficiency. Although the evidence does not reveal magnesium is a cure, the mineral may help improve behavior in those with ADHD.

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Magnesium, Senior Health, and Free Radicals

Magnesium, Senior Health, and Free Radicals

Did you know that “normal aging processes” are associated with an increased likelihood of high blood pressure, heart disease, adult onset diabetes, and reduced insulin sensitivity?

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