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Magnesium Is The Secrete Weapon Against Illness and Can Help You live Longer...

Magnesium Is The Secrete Weapon Against Illness and Can Help You live Longer...

A DEFICIENCY IN THIS CRITICAL nutrient makes you twice as likely to die as other people, according to a study published in The Journal of Intensive Care Medicine.(i) It also accounts for a long list of symptoms and diseases — which are easily helped and often cured by adding this nutrient. In fact, in my practice, this nutrient is one of my secret weapons against illness. Yet up to half of Americans are deficient in this nutrient and don’t know it.

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Great Sources of Magnesium for Healthy Eating and a Healthy Lifestyle

Great Sources of Magnesium for Healthy Eating and a Healthy Lifestyle

The sources of magnesium include food, water, and supplements. While clearly a “good” source of magnesium is one that is readily available and easily absorbed, most experts recommend a combination of sources, taking advantage of both dietary magnesium and absorbable magnesium supplements.

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10 Signs To Watch For That You Might Be Low In Magnesium.

10 Signs To Watch For That You Might Be Low In Magnesium.

Symptoms of poor magnesium intake can include muscle cramps, facial tics, poor sleep, and chronic pain. It pays to ensure that you get adequate magnesium before signs of deficiency occur.

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Coconut Oil Body Butter With Magnesium

Coconut Oil Body Butter With Magnesium

This recipe is one of my favorites. It is loaded with beneficial properties for your skin and will leave you feeling refreshed, clean and moisturized. I can’t wait to see if you like it! But first, a little run down of our star ingredients.

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Magnesium — A Key Nutrient for Health and Disease Prevention

Magnesium — A Key Nutrient for Health and Disease Prevention

Magnesium is the fourth most abundant mineral in your body. More than 3,750 magnesium-binding sites have been detected on human proteins, and it's required for more than 300 different enzymes in your body.

 

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Magnesium and Health Pregnancy

Magnesium and Health Pregnancy

Advice passed down through generations of midwives includes giving Epsom salts (magnesium sulfate) throughout pregnancy. Therefore it comes as no surprise that magnesium is an important part of the whole miracle of ushering new life into the world. Conception, pregnancy, and delivery are times when nature, nutrients, and nurturing are the prescription, not drug intervention.

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How Magnesium Healed Tom Strader

How Magnesium Healed Tom Strader

Two and a half years ago, the power of Magnesium totally transformed Tom Strader's life. Having grown on a farm, Tom understood the meaning of hard work. However, in 2012, he encountered severe back pain that began to plague his body. He traveled for work and became increasingly affected by his persistent back pain. From his mood to his ability to get a good night’s rest, the pain touched every aspect of Tom’s life.

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Magnesium Oil vs Magnesium Oil

Magnesium Oil vs Magnesium Oil

Today we received the following question that inspired a more lengthy reply than what was ask for and we wanted to share it with everyone in hopes that it might help others to better understand why we love our source, the Dead Sea!

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Magnesium, The Unsung Hero

Magnesium, The Unsung Hero

It is sad to know that magnesium does not get the attention is needs...

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Magnesium and Glutathione

Magnesium and Glutathione

This article from Remarkable-Recovery.com on Magnesium and Glutathione is a must read. It covers free radicals in tissue injury induced by Mg deficiency, elimination of waste products, re-mineralization is so essential for heavy metal detoxification and chelation, heavy metal toxicity in children, mercury poisoning from vaccines, glutathione requires magnesium for its synthesis, neurological disorders, and more. It is a great read and a look into why magnesium is so important for so many functions in the body.

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