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Magnesium: Your mineral chill pill. (a CNN video)

It is amazing to see the importance of Magnesium to hit such a prominent mainstream media source like CNN.

CNN Video Link: http://www.cnn.com/video/?/video/health/2010/12/10/ask.the.doc.magnesium.shu.cnn

Even though they told you that magnesium is the 4th most abundant mineral in the body they failed to tell you that it is needed in more than 300 enzymatic functions in the body. They also should have told you that it could be the single most important mineral for the body since it is need for things like a health strong heart, blood pressure control, APT function, assimilating calcium and other minerals, strong healthy bones, and much much more!

The last thing, I believe, that they should have shared with their viewers is that researchers have found in nearly 500 diseases there has been a common link of a magnesium deficiency. It is clear to me and many others that without the proper amount of magnesium in the body you cannot be healthy enough to fight against common or uncommon diseases!

Despite all that, I do give props to CNN for trying to share some important health information to their audience and for giving me something to talk about : )

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