Diet To Help Regrow Tooth Enamel?

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There are many different natural ways to treat and cure cancer, and I am sure that these different approaches will all help to regrow tooth enamel.

Regrow Tooth Enamel

It Doesn’t Happen Overnight: The important thing is to sustain your chosen diet over a long period:  It took  Jacqui Davison a year to regrow her tooth enamel…….Jacqui was following an adapted version of the Max Gerson alternative cancer diet which her daughter had come across.  She was expected to die of cancer within a week or two, so she agreed to let her daughter have her way and try the diet out, because there was simply nothing to lose by doing so.  Medical doctors had given up on her case, and she had come home to die.

After a year on a special dietary regime, with a castor oil cleanse  every second day, Jacqui grew new hair,  and her tooth cavities  where she had had fillings before, all healed up.

Note:  Tooth enamel will only regrow on teeth which have the nerve still intact. If this has been removed, then the tooth cannot be fed from the inside.   Capped teeth will not regrow, as they are clinically ‘dead’.

So -  it was by accident that Jacqui discovered that you can actually regrow tooth enamel.  She was intent on staying alive and beating the cancer.  As she began to get well, the old fillings all fell out.  This was  after about 6 months of doing the diet.  She kept on the diet but did not bother seeing a dentist, as this was not a priority at this stage. After a year, she suddenly realized one day that she had great teeth.  She just had not noticed them repairing themselves over ther year, because she was more concerned about whether she would survive.

It was by accident that I, too, discovered that tooth enamel does indeed repair itself when the diet is kept alkaline and is  especially nutritious. My son had a cavity in his front tooth which had distressed me, but since it was only small, I decided to leave it for the meantime.  My own teeth were drilled excessively when I was young, and so I considered  it would be best not to make the hole deeper by drilling. ” We would just keep an eye on it”, I thought.

We were on a similar diet to the one which Walter Last had put me on about eight years earlier.  This was to prevent eczema, which my son and I were very prone to since being sprayed by helicopter with 245T – farmers collaborated to kill blackberry which covered the hills around our house which  we had bought, in the Hokianga.

Another outbreak of eczema  had resulted from eating some foods which we were allergic to, and this decided me on returning to the stringent  diet which avoided all wheat, sugar, and dairy products, with the exception of butter.

This particular ‘maintenance diet’  diet of Walter Last’s allowed lean meats, eggs, fish, nuts and seeds, but emphasized raw foods, with the inclusion of green salads with sprouted mung beans and alfalfa.

Regrowing teeth was not what I was concerned about:  It was staying clear of eczema which was my prime concern.  My eldest child was the one who suffered from this, as well as myself.  After following the diet rigidly for six to nine months, I happened to notice that the tooth cavity in my son’s front tooth had just disapppeared.

This is a version of the diets which have been promoted by Walter Last and Max Gerson.   This information  might be helpful to those who wish to try to repair their teeth naturally.  Ask your health professional about this before attempting the diet.  There are also dentists about, though maybe  hard to find,  who treat teeth with combinations of minerals to fix those cavities.

The Diet We Used:

No Sugar – No Wheat – that means No Wheat BreadNo dairy products except for butter.

This is important.  I believe that the removal of these things from the diet is perhaps 75% of the reason the diet works.

Carrots and Celery: These are very alkaline foods which benefit the health enormously.   Eat several carrots a day, and a stick or two of celery.  My children’s lunches had sliced carrot and a half stick of celery every day.  We ate carrots and celery as snacks during the day, as well as almonds and sunflower seeds and fruit.  Carrots and celery are great foods to clean the teeth after eating.  I think that these two raw foods had much to do with my son’s  tooth cavity which healed itself.

Milk: If you had your own cow which was fed on wholesome  organic pasture, and your milk was unpasteurized, then that might be a different story.  But commercial dairy  milk, unless it is organic, contains all sorts of chemicals such as antibiotics, growth hormones, fertilizer chemicals, herbicides and pesticides.  These get concentrated in the milk.  So – commercial pasteurized milk is not the best food for people recovering from serious disease like cancer, and I believe it is not the best for tooth enamel either.

Walter Last believes that milk actually DEPLETES calcium from the body, instead of enriching it, and that milk causes mucous build up in the intestines which creates toxins. This mucous build up interferes with digestion and upsets the intestinal flora, resulting in candida and other sickness.

Where Do I Get My Calcium From?

So – You give up milk. Do you know that the brassica family are very high in calcium?  These vegetables are cabbage, broccoli, brussels sprouts, kale and cauliflower.  These vegetables are excellent for the teeth. Some of these vegetables should be eaten every day with the evening meal.

Do you know that sesame seeds and sunflower seeds are very rich in calcium? Sunflower seeds are especially high:  One handful of sesame seeds is meant to contain around 1200mg of calcium and magnesium, which is more than you get in a glass of milk.  Masticating these seeds is very good for the teeth, as the fiber content is a natural cleaning abrasive.

Nuts and Seets: A portion of either sunflower seeds, or  sesame seeds  should be eaten at every meal.  Other nuts, and almonds are also good.

Almonds:  Eat five or six almonds every day. If  you are a tall person, then you could eat slightly more.  Almonds are an alkaline and  healing food.  They contain Vitamin B 6,  protein, and laetrile which has been shown to help cancer patients recover.  Very small amounts of cyanide are found in almonds, and this small amount is helpful to healing  if only a moderate amount is taken each day.  Again, munching on almonds is good for the teeth.

Eat Two Raw Egg Yolks a Day: Iron, protein, Vitamin B, Vitamin A, Vitamin E, Vitamin D, calcium, an lecithin are some of the valuable goodies found in  raw egg yolk.  Raw egg yolk is slightly laxative, which means that it does not congest the bowels.

Note:  You do not eat the egg white  raw, but discard this.  Raw egg white is difficult to digest unless it is beaten up in a smoothie, or cooked.

Raw egg yolk is easy to stomach if it is mixed into a fruit juice.  It is also pleasant added to a mashed banana, with a little olive oil, as a dessert.

Alkaline Greens – Mung Bean Sprouts:  These should be eaten in salads twice a day.

A large salad should be eaten at lunchtime and at the evening meal.  Mung bean sprouts are very alkaline.  they contain Vitamin C, iron, Vitamin B, calcium and other minerals and they are high in fiber.  Their alkaline nature, and the fibrous quality of mung bean sprouts is good for the digestion and the teeth.

Alfalfa sprouts can be added to these two salads as well. Alfalfa is especially alkaline and is excellent for the teeth.

Celery is another excellent food for the disgesion and for the teeth.  Eating lots of celery is good for promoting saliva flow, and the high fiber cleans the teeth.  It is another high quality alkaline food.

Note:  Celery is high in sodium, so if you have blood pressure problems, it might be best not to eat too much of this.  Pregnant women and lactating women are not meant to have too much celery in the diet.  However, I find that it is in excellent food when eaten raw, for the purposes of keeping the teeth in good health.

Lettuce, avocado, tomato, peppers, garlic, spring onion, chopped celery, parsley and fresh spinach are all good salad vegetables.

Sample Menu For The Day

You can survive indefinitely on this diet. It is  a good all-rounder for improving the health, and is generally a  good one for gluten-sensitive people and for people who are  slightly over-weight.  This diet, combined with appropriate exercise,  should  help you to lose excess weight in a healthful way, and tone up the immune system.

Carrot Juice: Begin the day with a  glass of freshly juiced carrot juice.  Put one raw, free range egg yolk into the carrot juice and stir it up. The carrots should be organic carrots if you can get them.

Oatmeal Porridge and Apple: Follow the carrot juice with a large plate of oatmeal porridge.  Do not use sugar, or milk on the porridge, but grate up one whole apple instead, and put this on top of the porridge.   A knob of butter or some olive oil may be added.  Use about 5 dates for sweetening.  A handfulof sesame seeds can be sprinkled on the grated apple.  This gives you almost the daily requirement of calcium in one meal, without using dairy milk.

Max Gerson used  porridge with grated apple for his cancer patients.  Breakfast with porridge was the only cooked food taken for quite some time.

Morning Tea: Take a glass of juice, say freshly juiced celery and apple in a 50/50 combination.  Eat a few sunflower seeds, or some almonds.  Have a mashed banana with a handful of mung bean sprouts if you really are hungry.

Lunch:  Eat a LARGE SLALAD which consists of Mung Bean Sprouts and any of the salad vegetables mentioned above.  A small cupful of brown rice with olive oil or a little butter, and some tuna or a can of sardines can be eaten with the salad.  If you prefer, lean beef or chicken could be used instead of fish; or a helping of gluten-free cornmeal bread can be taken for protein.

Afternoon Tea: Juice a beetroot with an apple.  Drink this.  Or have celery and apple if you prefer.  Eat some sunflower seeds or a tablespoon or two of seame seeds mixed into a mashed banana. A little olive oil may be added. Munch on a half stick of celery to clean the teeth after the sweet banana.

Tea: Have a juice of apple and carrot, or celery and apple,  or beetroot and apple.  Add the second raw egg yolk to the juice.  If you prefer, the egg yolk can be added to an olive oil aioli dressing instead of having them in juice.  But try it – raw egg yolk in juice is quite palatable.

A large Mung Bean Salad with any of the salad vegetables as mentioned above.  Use olive oil for dressing.    Cooked greens such as broccoli, cabbage, cauliflower or brussels sprouts should accompany the meal for extra calcium and vitamins.  Have one cupful of cooked brown rice with the salad and cooked greens.

A helping of lean beef, or chicken, or fish may be taken with the rice and vegetables.  Or a slice of vegetarian and gluten free corn bread could be added to the meal to provide protein.

Dessert: One grated apple with chopped dates, olive oil, mashed banana and sesame seeds or sunflower seeds.

Finish with a stick of celery to clean the teeth.

If you are still hungry on this diet, then eat more of any of the allowable foods.  For a change, a  cup of pea soup may be taken in place of the brown rice for the evening meal, or eaten as well as the rice, salad and cooked greens.

Alternatives to Wheat – Gluten Free Bread:

At least one day in the week, I made cornmeal bread which was entirely gluten free.  My recipe used several eggs, so this gluten free cornbread was a protein-rich substitute for wheat bread.  This tasty bread was ideal for growing children. Eaten with plenty of salad,  it is easy to digest.

Detoxify With Castor Oil: In doing justice to the healing methods of Walter Last and Max Gerson,  more than a mention must be made of detoxifying methods.  Max Gerson used castor oil every second day for cancer and other degenerative disease.  Of course, the more strictly you practice your diet and detoxification methods, the more quickly you will heal.  But you need not take castor oil every second day to regenerate tooth enamel.  We only took castor oil occasionally the year that my son’s tooth healed.

Walter Last and Max Gerson both insisted that enemas be used daily for cleansing, in order for the body to regenerate itself and heal.  I think that if you are serious about regrowing teeth, then cleansing on a regular basis is essential.

Detox With Kiwifruit: Having said that, if you really are averse to using an enema, then a whole meal  of kiwi fruit taken once or twice a week will clean your intestines out very effectively.   You need to eat lots at the one sitting – about 6 or 8 kiwifruit for the one meal, or as many as you feel you can eat.  It is OK to take a vegetable juice such as carrot, or carrot and celery, or carrot and apple, with your breakfast of kiwifruit.  Even better to do this with an enema to follow, but………….

Adjust Your Diet To Your Needs: More protein may be taken.   More brown rice may be taken.  More greens and fruit may be taken.  More nuts and seeds may be taken.  More vegetable juices may be taken.  Adjust the diet to your needs.  If you work hard on a physically demanding job, then you will need more food than someone who leads a more sedentary lifestyle.

The most important thing is to keep the level of  alkaline raw greens ‘up’ in the diet, and to avoid wheat, milk and sugar.




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