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Elite runner gets help with cramping from Magnesium

 

Great feedback from our friend Ryan Courtoy- a Asheville runner who is training for the Olympics. Ryan recently posted on our facebook page...

It is estimated that 68-80% of Americans are magnesium deficient... I was waking up in the middle of the night with terrible cramps from electrolyte deficiency. Fortunately I was introduced to Mg12 in November. Since then I have been using Mg12 daily and have not been cramping at night. I apply Mg12 topically because the body is able to absorb higher concentrations of magnesium vs. orally.

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